Hi, I'm Cheryl Tarnofsky.
My practice specializes in treating women and teenage girls who need support in dealing with issues related to low self-esteem, trauma and relationship conflicts. I offer a collaborative approach to therapy that empowers women and young girls to achieve emotional wellness through a combination of mindfulness, art therapy, and cognitive-behavioral therapy.
I like to integrate laughter into sessions, leaving clients feeling lighter and more hopeful. I'm confident that no problem is too great to overcome. Together, through therapy, there is always a way to address the issues you face and learn strategies to help you both right now and in the future.
If you're interested in becoming a better, happier, more fulfilled you, I'd love to work with you every step of the way.