Couples Therapy
You and your partner are struggling to communicate. There is constant blaming and no one feels heard.
Both of you are stressed out, balancing work and other personal responsibilities.
You want to feel closer and enjoy time together, but the distance seems like too much.
A relationship is like a flower,
it must be watered and tended to.
Creating a space of listening and understanding can transform your relationship. In couples therapy, you will acquire new skills to fight through the tension and conflict, and let go of the anger and resentment.
You are able to revive and rejuvenate your relationship by tending to it - learning communication skills, letting go of trying to be right and listening to what your partner needs.
Couples therapy will walk you through how to tend to your relationship and help you create the relationship you want to be in. Together, we will break down the relationship problems and goals.
Embracing the calm.
After couples therapy, you will still have normal arguments just like any other couple, but you will have the tools to approach them in a new way, making them overall less stressful and able to bounce back easily.
You will get to enjoy the benefits of your relationship, instead of focusing on the things not going right.
It can be intimidating to reach out and share your relationship struggles.
We understand the fear, and we are here to support you in a non-judgmental space. We use evidence-based practices to help you shape your ideal relationship.
It's time to get on the same page.
With a trained Gottman's and EFT (Emotionally Focused-Therapy) therapists, Efaf, Jacqueline, and Cassandra, you don’t have to do it all on your own. With years of experience with couples just like you, we can guide you through what’s impacting the relationship the most so that neither party has to feel unhappy for much longer.
Reach out today for a free consultation, and we can help you get started on working towards healing your relationship.